USEFUL LINKS



NI athletics federation

Home of the NI Athletics Federation which gives up to date information on upcoming competitions and previous race results. Also contains profiles of all the top athletes in Northern Ireland.

Ards Rugby Club

All the latest news from Ards Rugby Club.

Peak Performance Online

Peak Performance is a free online journal with lots of excellent training tips. Covers a wide variety of different sports and also contains articles on topics such as nutrition, sports psychology, injury and drugs.

Physician and Sportsmedicine

The Physician and Sportsmedicine is a free online journal with lots of useful information on many injuries.

The British Medical Journal

The British Medical Journal is another free online journal. Can be quite in depth, however, useful if you want some information about medical conditions.

IRFU

Home page for the Irish Rugby Football Union. Lots of information about the irish rugby team and the All Ireland League.

Australian Institute of Sport: Nutrition

Excellent site from the Australian Institute of Sport which features a wide range of resources to assist elite athletes, recreational athletes and the general public stay up to date with the latest strategies in sports nutrition.

Sports Injury Clinic Online

Online sports injury clinic which gives the signs, symptoms and treatment advice for many common injuries. Useful for finding out more information about your injury rather than self-diagnosing.