Physiotherapy Belfast | |

  • Home
  • About
  • Sports Massage Belfast
  • Pre-pay Sessions
  • Blog
  • Testimonials
  • FAQs
  • Contact

Tag Archives: cardiovascular fitness

Injury Management: Long Term

Posted on 18/09/2012 by Ross Harris

Management of injuries after the first 48 hours is a complex procedure that can encompass a variety of different treatment techniques. The type of treatment required depends on the type, severity and stage of injury. If rehabilitation is inadequate the athlete may be: Prone to re-injury of the affected area Incapable of performing at pre-injury […]

Posted in Injury Management | Tagged cardiovascular fitness, core stability, correction of biomechanical abnormalities, electrotherapy, flexibility, functional exercise, joint manipulation, joint mobilization, long term injury management, massage, muscle strengthening, neural stretching, proprioception | Leave a comment
  • Appointments

    • View Appointment Schedule
    • Book An Appointment
    • Read Our FAQs
  • Blog Archive

    • Weight Training for Kids: A Path to Lifelong Health and Fitness
    • Fighting the Effects of Aging – part 2 Cognitive Decline
    • Fighting the Effects of Aging – part 1 Sarcopenia
    • Top tips for injury prevention during marathon training
    • Acupuncture – My Thoughts on its use in Physiotherapy
    • Joint Cracking
    • Changing Your Running Style
    • Hamstring Exercises – latest research
    • New Knee Ligament Discovered – Anterolateral Ligament
    • Chronic Pain – There is Hope!!!
  • View Posts On

    • Exercises
    • General Health
    • Injury Management
    • Misc
    • Uncategorized
  • Get in Touch

    Northern Ireland Physio & Sports Injury Clinic
    168 Upper Newtownards Road
    Belfast BT4 3ES
    T: +44 (0)28 9047 2791
    M: +44 (0)77 9617 2227
    E: info@niphysiotherapy.co.uk
  • Latest Blog

    • Weight Training for Kids: A Path to Lifelong Health and Fitness
      By Ross Harris
  • Links

    • British Medical Journal
    • My Sport Science
    • Arthritis Foundation
    • The Running Physio
    • The Sports Physio
    • Sports Nutrition
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy